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      <image:title>RiseAbove Blog - You Can't Make an Omelette without Breaking Some Egg Myths</image:title>
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      <image:title>Shakeology</image:title>
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      <image:title>Take Action</image:title>
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      <image:title>Dribble-Drive Motion - Spacing &amp; Gaps</image:title>
      <image:caption>We want to keep the defense spread out as much as possible, and having great spacing principles allows us to do that. 1 and 5 start at the top of the offense, slightly wider than the lane and at least a step above the 3-point line. The 2 starts even with the front of the rim, a step outside the 3-point line on the right side of the basket. The 3 starts a step or two above the front of the rim on the left side of the basket, a step outside the 3-point line. The 4 starts slightly above the block opposite the ball. We prefer to start offense on the right, but can easily start left-side if necessary. We want to use our movement to create gaps in the defense that will allow for penetration.</image:caption>
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      <image:title>Dribble-Drive Motion - Attack Mentality</image:title>
      <image:caption>The desired shots in the Fresno system are 3-pointers and layups.  The reason for this is based on statistical probabilities and mathematics.  We have a goal to average above 1.00 point per possession (ppp).  By being selective about which shots we take and by attacking the defense (and drawing fouls) we can maximize our points per possession.</image:caption>
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